Tuesday, May 14, 2013

Gluten free/Dairy Free

Recently I changed my diet.  On the advice of my doctor I went gluten free and dairy free.  I did have food allergy testing done, so I'm not 100% sure that's my issue, but until the test results come back, that's what I'm doing to hopefully help my arthritis.  So, my family meals have had to change.  It's been challenging to eliminate gluten and dairy.  Dairy is harder than gluten, simply because I like cheese.  But, I'm finding my way and doing just fine.  Look for recipes to come that are gluten and dairy free, as well as products I've tried that actually taste good. 

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